about

Autumn Mist Belk created the brand YogaMist to encompass the many aspects of yoga in her own life (and to share even more with YOU – through teaching and writing about yoga). YogaMist includes traditional land-based yoga classes (in studios and with private clients), yoga on a stand-up paddle board (PaddleYoga) on area lakes, and yoga retreats to the North Carolina coast.

Feel free to explore the links above to find out more about yoga classes, and please contact Autumn with questions or for more information.