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yoga, Page 2

Vegan? Or “just” vegetarian?

For many years (I believe about eight) I was a vegetarian – mainly throughout high school and college. At some point after …

Is it Dumb to be Happy?

I used to think people that were happy were dumb. You know, those people that just seemed to always be happy and …

Create your Space

I was recently asked if I had tips for yoga students hoping to start a home practice. What could help them along …